Speedo Power Paddle

The Biofuse Power Paddles are designed to create water resistance, making your arms, shoulders and back work harder for improved speed, muscle strength and stroke technique. Power paddles encourage high elbows and proper hand entry into the water, making stroke technique more efficient. This conserves energy, which is crucial for long distance swimming. Power paddles increase the surface area of the water which you catch, which in-turn increases resistance, improving your strength and endurance.